Encouragement and Motivation!!! - Page 16

Sheila63 · 08-25-2003, 06:16 PM

Yes, Dogstar and Kris. Sorry for not explaining that better. The back support on a recumbent bike is great but, it's tough! I'll have to ask someone when I go to work out tomorrow about why it seems harder than a regular stationary bike. The bike that you have sounds really cool, Kris.

Dogstar · 08-25-2003, 06:44 PM

Sheila, you usually can set them at different levels, so that maybe you can work up to a tougher workout. I like them for the back support, because I occasionally have back trouble.

SCOTTSMYMAN · 08-27-2003, 04:53 PM

Nobody's posted on here in awhile. How's everybody doing today? Didn't get to exercise very much today my neck has been really bothering me. Went to the chiropractor instead! I did go out and went swimming with my kids for a little while so at least I tried. Probably do more swimming later!

JulieCitySlicker · 08-27-2003, 05:25 PM

I got 3 miles of walking in today so far

Sheila63 · 08-27-2003, 07:18 PM

I think swimming is great exercise, Kris. I'm sorry your neck is bothering you.

I hope it feels better soon.

Julie, great job walking 3 miles so far today. WhooHooo!!

Although I was really tired today, I gave myself a little kick in the butt and went to work out today and I do feel a little better.

JulieCitySlicker · 08-27-2003, 08:20 PM

I walked 5 more miles after that today:P So about 8 altogether

SCOTTSMYMAN · 08-28-2003, 04:07 PM

Well, today I got up and i rode my bike for 10 miles and right after that I went in the pool and swam a couple of laps to cool down.

Worked my butt off today, I did!

Feeeling much better today thanks Sheila!

JulieCitySlicker · 08-28-2003, 04:12 PM

Woo Hoo Kris

Great job girl

I'll bet the pool felt wonderful after that

SCOTTSMYMAN · 08-28-2003, 04:20 PM

You might say that! it was great!

Julbright · 08-28-2003, 05:32 PM

I am still feeling

with the sinus infection - but today was much better.

JulieCitySlicker · 08-28-2003, 05:34 PM

I'm so glad that you are feeling better Julbright

Sheila63 · 08-28-2003, 08:01 PM

Way to Go, Julie and Kris!!!

Keep up the great work!!

Julbright, I'm happy to hear your feeling better. I've had a sinus infection before and I was miserable so I feel for you.

Sheila63 · 08-29-2003, 03:39 PM

I'm soooo psyched!! I went to work out today and I rode that KILLER bike the whole allotted time I was supposed to without stopping in addition to walking on the treadmill with help from some live Creed tunes!!!

JulieCitySlicker · 08-29-2003, 08:14 PM

Didn't get any walkin in today cuz its been rainy and stormy all dang day

Got in some housework though

I guess that helps!

hotforscott · 08-29-2003, 08:18 PM

I got a new workout outfit last night when I went to Target and I also got a Pilates DVD. They had them cheaper then at my work, so I am gonna focus on that this weekend. I am also determined to whip out the cookbook and try to cook some things the next few days.

08-25-2003, 06:16 PM	#226
Sheila63 USER INFO » Status: Opened My Eyes Posts: 5,748 Joined: Dec 2002 Currently: Offline	Yes, Dogstar and Kris. Sorry for not explaining that better. The back support on a recumbent bike is great but, it's tough! I'll have to ask someone when I go to work out tomorrow about why it seems harder than a regular stationary bike. The bike that you have sounds really cool, Kris. __________________ I was selfish, but you still loved me You gave the greatest gift of all And you set me free Relearn Love

08-25-2003, 06:44 PM	#227
Dogstar Forum Diplomat USER INFO » Status: Young Grown Old Posts: 21,345 Joined: Sep 2002 Currently: Offline	Sheila, you usually can set them at different levels, so that maybe you can work up to a tougher workout. I like them for the back support, because I occasionally have back trouble. __________________ Silly monkeys give them thumbs they make a club and beat their brother down. How they survive so misguided is a mystery.

08-27-2003, 05:25 PM	#229
JulieCitySlicker USER INFO » Status: Taken Higher Posts: 15,310 Joined: Oct 2002 Currently: Offline	I got 3 miles of walking in today so far __________________ Oh I'm a wandering soul I'm still walking the line that leads me home alone All I know I still got mountains to climb on my own Enough To Let Me Go-Switchfoot

08-27-2003, 07:18 PM	#230
Sheila63 USER INFO » Status: Opened My Eyes Posts: 5,748 Joined: Dec 2002 Currently: Offline	I think swimming is great exercise, Kris. I'm sorry your neck is bothering you. I hope it feels better soon. Julie, great job walking 3 miles so far today. WhooHooo!! Although I was really tired today, I gave myself a little kick in the butt and went to work out today and I do feel a little better. __________________ I was selfish, but you still loved me You gave the greatest gift of all And you set me free Relearn Love

08-27-2003, 08:20 PM	#231
JulieCitySlicker USER INFO » Status: Taken Higher Posts: 15,310 Joined: Oct 2002 Currently: Offline	I walked 5 more miles after that today:P So about 8 altogether __________________ Oh I'm a wandering soul I'm still walking the line that leads me home alone All I know I still got mountains to climb on my own Enough To Let Me Go-Switchfoot

08-28-2003, 04:12 PM	#233
JulieCitySlicker USER INFO » Status: Taken Higher Posts: 15,310 Joined: Oct 2002 Currently: Offline	Woo Hoo Kris Great job girl I'll bet the pool felt wonderful after that __________________ Oh I'm a wandering soul I'm still walking the line that leads me home alone All I know I still got mountains to climb on my own Enough To Let Me Go-Switchfoot

08-28-2003, 05:34 PM	#236
JulieCitySlicker USER INFO » Status: Taken Higher Posts: 15,310 Joined: Oct 2002 Currently: Offline	I'm so glad that you are feeling better Julbright __________________ Oh I'm a wandering soul I'm still walking the line that leads me home alone All I know I still got mountains to climb on my own Enough To Let Me Go-Switchfoot

08-28-2003, 08:01 PM	#237
Sheila63 USER INFO » Status: Opened My Eyes Posts: 5,748 Joined: Dec 2002 Currently: Offline	Way to Go, Julie and Kris!!! Keep up the great work!! Julbright, I'm happy to hear your feeling better. I've had a sinus infection before and I was miserable so I feel for you. __________________ I was selfish, but you still loved me You gave the greatest gift of all And you set me free Relearn Love

08-29-2003, 03:39 PM	#238
Sheila63 USER INFO » Status: Opened My Eyes Posts: 5,748 Joined: Dec 2002 Currently: Offline	I'm soooo psyched!! I went to work out today and I rode that KILLER bike the whole allotted time I was supposed to without stopping in addition to walking on the treadmill with help from some live Creed tunes!!! __________________ I was selfish, but you still loved me You gave the greatest gift of all And you set me free Relearn Love

08-29-2003, 08:14 PM	#239
JulieCitySlicker USER INFO » Status: Taken Higher Posts: 15,310 Joined: Oct 2002 Currently: Offline	Didn't get any walkin in today cuz its been rainy and stormy all dang day Got in some housework though I guess that helps! __________________ Oh I'm a wandering soul I'm still walking the line that leads me home alone All I know I still got mountains to climb on my own Enough To Let Me Go-Switchfoot

08-29-2003, 08:18 PM	#240
hotforscott USER INFO » Status: Shed My Skin Posts: 7,130 Joined: Apr 2003 Currently: Offline	I got a new workout outfit last night when I went to Target and I also got a Pilates DVD. They had them cheaper then at my work, so I am gonna focus on that this weekend. I am also determined to whip out the cookbook and try to cook some things the next few days. __________________ Got a new Papillon puppy named Ajax!

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