Encouragement and Motivation!!! - Page 4

Lechium · 08-01-2003, 12:28 AM

Funny how my positive input was classified as negative and mean.
You people are too funny

DangerousDan85 · 08-01-2003, 09:18 AM

thanks, i am funny, aren't I?

Sheila63 · 08-01-2003, 09:22 AM

Quote: Originally posted by aprile89

Teri .. the only thing you can do girl is kick yourself in the buttocks and next time you get the munchies DRINK LOTS OF WATER!!!! or chew on ice lol sounds weird but it helps me sometimes

Thanks for the tip with the ice, aprile.

I usually drink a lot of water but I'll give the ice trick a try too.

I also wanted to thank Steve for making this thread a Sticky for us. Thanks again, Steve.

SCOTTSMYMAN · 08-01-2003, 10:36 AM

Yes,Thanks Steve!

Try sugar free ice pops too. The taste great and you know you are not getting the calories or the sugar. They make some really good ones too. As for soda my husband just lost about 30lbs. when he stopped drinking soda and now only drinks water! If you are looking for something with a little taste to drink I like Crystal Light. They make some great flavors.

Sheila63 · 08-01-2003, 11:21 AM

I'll definitely look for those sugar free ice pops, Kris. Thanks for the reminder, I've been wanting to try those for awhile.

I have been a big soda drinker but I haven't had any in a few days because I know it's loaded with sugar and isn't good for me. So I've been drinking water. I plan to find some naturally sweetened juices that I can drink that don't have added sugar, corn syrup, etc. in them. Just so I have an alternative other than water to drink, at least every once in awhile. Unfortunately, I can't drink anything with nutrasweet in it, it mades my head feel weird.

So I'll be checking out the labels when I go do some grocery shopping this weekend.

SCOTTSMYMAN · 08-01-2003, 12:56 PM

My sister has problem with nutrasweet too. Gives her a headache

Oceanspray makes a good Cran-Grape all natural no sugar. That's if you like cranberry juice. It's good for your waterworks

JulieCitySlicker · 08-01-2003, 01:53 PM

Cran-grape juice is yummy Kris:P

Sheila63 · 08-01-2003, 05:01 PM

I do like cranberry juice, Kris. Thanks again for the help, I'll look for it when I go shopping.

The cran-grape juice sounds good.

JulieCitySlicker · 08-01-2003, 05:05 PM

It is good Sheila:P

Sheila63 · 08-01-2003, 05:27 PM

Thanks, Julie. I'll get some this weekend and let you know.

SCOTTSMYMAN · 08-01-2003, 05:45 PM

They also make a really good cran-raspberry

, very tart if you like that!

Julie, I love cran-grape it's soooo goood!!!

Sheila63 · 08-01-2003, 05:52 PM

I love anything with raspberries, Kris. I love the summertime because I love to get fresh raspberries.

hayley · 08-01-2003, 07:57 PM

I've been "working out" latley, every evening I exersice for half an our, doing running, situps, pressups, arm workouts, leg workouts, lots of stretches, yoga, body raises, squats, things like that, but the thing that pushes me the most is the running. I like the sweat and stuff because I know that it is working.

And of course I eat sensibly, I have cut down on sugar, and instead of having fizzy and milkshakes and stuff like that, I have a glass of water.

It's easy you just need to find a routine that suits you and your lifestyle.

:P

hotforscott · 08-01-2003, 09:23 PM

Wow, it sounds like you are busy. I wish I had that much motivation. I never feel like excercising so I don't. I need to try.

JulieCitySlicker · 08-01-2003, 10:02 PM

Woo Hoo! Great for U Hayley

08-01-2003, 12:28 AM	#46
Lechium USER INFO » Status: Bound and Tied Posts: 2,293 Joined: Feb 2003 Currently: Offline	Funny how my positive input was classified as negative and mean. You people are too funny __________________ You bet I look good on the dance floor.

08-01-2003, 09:22 AM	#48
Sheila63 USER INFO » Status: Opened My Eyes Posts: 5,748 Joined: Dec 2002 Currently: Offline	Quote: Originally posted by aprile89 Teri .. the only thing you can do girl is kick yourself in the buttocks and next time you get the munchies DRINK LOTS OF WATER!!!! or chew on ice lol sounds weird but it helps me sometimes Thanks for the tip with the ice, aprile. I usually drink a lot of water but I'll give the ice trick a try too. I also wanted to thank Steve for making this thread a Sticky for us. Thanks again, Steve. __________________ I was selfish, but you still loved me You gave the greatest gift of all And you set me free Relearn Love

08-01-2003, 11:21 AM	#50
Sheila63 USER INFO » Status: Opened My Eyes Posts: 5,748 Joined: Dec 2002 Currently: Offline	I'll definitely look for those sugar free ice pops, Kris. Thanks for the reminder, I've been wanting to try those for awhile. I have been a big soda drinker but I haven't had any in a few days because I know it's loaded with sugar and isn't good for me. So I've been drinking water. I plan to find some naturally sweetened juices that I can drink that don't have added sugar, corn syrup, etc. in them. Just so I have an alternative other than water to drink, at least every once in awhile. Unfortunately, I can't drink anything with nutrasweet in it, it mades my head feel weird. So I'll be checking out the labels when I go do some grocery shopping this weekend. __________________ I was selfish, but you still loved me You gave the greatest gift of all And you set me free Relearn Love

08-01-2003, 01:53 PM	#52
JulieCitySlicker USER INFO » Status: Taken Higher Posts: 15,310 Joined: Oct 2002 Currently: Offline	Cran-grape juice is yummy Kris:P __________________ Oh I'm a wandering soul I'm still walking the line that leads me home alone All I know I still got mountains to climb on my own Enough To Let Me Go-Switchfoot

08-01-2003, 05:01 PM	#53
Sheila63 USER INFO » Status: Opened My Eyes Posts: 5,748 Joined: Dec 2002 Currently: Offline	I do like cranberry juice, Kris. Thanks again for the help, I'll look for it when I go shopping. The cran-grape juice sounds good. __________________ I was selfish, but you still loved me You gave the greatest gift of all And you set me free Relearn Love

08-01-2003, 05:05 PM	#54
JulieCitySlicker USER INFO » Status: Taken Higher Posts: 15,310 Joined: Oct 2002 Currently: Offline	It is good Sheila:P __________________ Oh I'm a wandering soul I'm still walking the line that leads me home alone All I know I still got mountains to climb on my own Enough To Let Me Go-Switchfoot

08-01-2003, 05:27 PM	#55
Sheila63 USER INFO » Status: Opened My Eyes Posts: 5,748 Joined: Dec 2002 Currently: Offline	Thanks, Julie. I'll get some this weekend and let you know. __________________ I was selfish, but you still loved me You gave the greatest gift of all And you set me free Relearn Love

08-01-2003, 05:52 PM	#57
Sheila63 USER INFO » Status: Opened My Eyes Posts: 5,748 Joined: Dec 2002 Currently: Offline	I love anything with raspberries, Kris. I love the summertime because I love to get fresh raspberries. __________________ I was selfish, but you still loved me You gave the greatest gift of all And you set me free Relearn Love

08-01-2003, 09:23 PM	#59
hotforscott USER INFO » Status: Shed My Skin Posts: 7,130 Joined: Apr 2003 Currently: Offline	Wow, it sounds like you are busy. I wish I had that much motivation. I never feel like excercising so I don't. I need to try. __________________ Got a new Papillon puppy named Ajax!

08-01-2003, 10:02 PM	#60
JulieCitySlicker USER INFO » Status: Taken Higher Posts: 15,310 Joined: Oct 2002 Currently: Offline	Woo Hoo! Great for U Hayley __________________ Oh I'm a wandering soul I'm still walking the line that leads me home alone All I know I still got mountains to climb on my own Enough To Let Me Go-Switchfoot

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