I usually walk or do the elliptical machine or treadmill at the gym. If my schedule was better, I would take aerobics, but the classes don't fall at very convenient times for me. The other night, though, I took a yoga class with a friend, and I'll tell ya, that was some workout. I liked how I felt afterward, very relaxed but really awake. This class was too far away for me to go to regularly, so I think I'm going to try to find one closer to me.
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Silly monkeys give them thumbs
they make a club and beat their brother down.
How they survive so misguided is a mystery.
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