[bilal]

Quote: (Originally Posted by dogstar)

You need some serious stress relief. I hope you get some sleep soon. Insomnia sucks big time.

thanks.....i surely did need help...i thought so.....but i finally got to sleep at around 8AM in the morning and woke up at 5PM... .....yeh....i guess i had builted up stress and wasnt aware of that...but i have been like this for a long time know....thought two days inbetween, ive been travelling around 3 hours of return trip to exam center...but any ways......thanks again

Quote: (Originally Posted by Sincirr)

Are u drinking stimulants like coffee?
Are U winding down after studying?
Are U using your room for more than just sleeping?

U dont need a priest, you just need a healthy study regime

yeh...i am and was doing all the things u mentioned above......i was more thinking like painting some graffitti on my wall......may be that thought was keep coming over and over again the last day.........ideas and all.....damn......