View Single Post
Old 01-23-2005, 12:02 AM   #13
RMadd
USER INFO »
Status: Found The Real
Posts: 10,546
Joined: Aug 2003
Currently: Offline
NO, you do NOT need coffee. it's prolly a huge drain on your paycheck, etc. at least try substituting decaf at first. seriously, get help. though you may think your doctor is draining your pockets, solving your problem now will save you a bunch of money in the long-run. try making a list of how much you spend on coffee in a single week (or in however long the period is for which you get paid... one or 2 weeks, usually). post that on your fridge, next to your stove, in your bedroom, next to your door, somewhere you can see it in your car.... anywhere, or all those places. and think about what you're doing everytime you want to buy coffee. i read in a book called Rational Recovery (it was for a Psych class in high school) that thinking about your problem every time you go to "abuse" it can help you train yourself to quit.
__________________

Reply With Quote