Leach I can see how you would think that making someone angry would help. It probably does help for SOME people. But when your dealing with people and their weight it's a double edge sword. Some people shut down and say " Yeah he's right I am a fat ass and I don't deserve to be happy" and they continue to eat themselves to death. they have no motivation or self confidence.
The only other way I know how to explain it is .... say someone is a very intelligent person and you came along and this person thought you were a DUMBASS .. and kept calling you dumbass over and over again..... would it make you angry? Of course! Would that make you want to change yourself? Maybe ... it just depends on the person you are dealing with..... That's all I am saying
Teri .. the only thing you can do girl is kick yourself in the buttocks and next time you get the munchies DRINK LOTS OF WATER!!!! or chew on ice lol sounds weird but it helps me sometimes