I will help you with the health part BUT.....Maturity all I can say is I think it keeps going backwards for men!:lol:
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"I don't want to know emptiness, take me down to the water wanna be baptized in your love far away from the lonliness, take my heart and wash away the fear let me be baptized in your love"
~Lenny Kravitz
"Baptized" 
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