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Sasa · 01-29-2012, 09:32 AM

Parrots like strong ...SHOULDERS

Exercise produces Happiness Chemicals! LOTS of them!!! Way more than the fried chicken. I have to remind myself of that, very easy for me to get lost in a bucket of KFC!

http://www.youtube.com/watch?v=8Rfax...eaFAAAAAAAASAA

Sunday is shoulder day! Yay! So much FUN! Especially with the right music!

"Let the bodies hit the floor." (I look at that one in the spiritual sense, NOT LITERALLY AT ALL..I have to really STRESS that concept!) Very intense instrumental collaboration!

http://www.youtube.com/watch?v=e8-sMJZTYf0

"Illusion" is another favorite to work out to.

Makes me feel like Neo...kidding...

If I am lifting I like seriously heavy stuff...If I am climbing I like lots of beats per minute. Very easy to get in sync with. Like AC/DC Shoot to Thrill...Motley Crue..Kick Start my Heart, Alter Bridge..Isolation, Metallica..Fuel (excellent speed on that one)

Great Day for some Great Music and Lifting some weights. The First Day of the week! What better day to set a pace for the rest of the week.

Do you know the difference between youth and old age?
In the state of being: old age...we are always looking backwards, time stops and we decay...we stop growing, we stop changing.

In the state of being: YOUTH ...we are always looking forward...consistantly growing and changing into something new.

The mind is a tricky thing isn't it? If we think we are old and look back constantly on our youth, the mind produces the chemicals to put us in exactly that place of being for external viewing purposes. It takes us there! We always get what we think about. Kind of reminds me of that saying...Be careful what I wish for because I might just get it!

This tells me to be aware of my thought process and the things that come out of my mouth about myself and my future, and about others. So much more important than we think at times. Its creative...ALWAYS.

She is in her 70's ..Ernestine Shephard (Total Inspirational Woman) She is up at 3am every morning working it out)...

http://4.bp.blogspot.com/-8v9vLFdxTr...e+shepherd.jpg

Isn't it a Beautiful Sunday? I think so...

01-29-2012, 09:32 AM	#2926
Sasa USER INFO » Status: Blue Collar Posts: 620 Joined: Dec 2009 Currently: Offline	Re: Daily Bread Parrots like strong ...SHOULDERS Exercise produces Happiness Chemicals! LOTS of them!!! Way more than the fried chicken. I have to remind myself of that, very easy for me to get lost in a bucket of KFC! http://www.youtube.com/watch?v=8Rfax...eaFAAAAAAAASAA Sunday is shoulder day! Yay! So much FUN! Especially with the right music! "Let the bodies hit the floor." (I look at that one in the spiritual sense, NOT LITERALLY AT ALL..I have to really STRESS that concept!) Very intense instrumental collaboration! http://www.youtube.com/watch?v=e8-sMJZTYf0 "Illusion" is another favorite to work out to. Makes me feel like Neo...kidding... If I am lifting I like seriously heavy stuff...If I am climbing I like lots of beats per minute. Very easy to get in sync with. Like AC/DC Shoot to Thrill...Motley Crue..Kick Start my Heart, Alter Bridge..Isolation, Metallica..Fuel (excellent speed on that one) Great Day for some Great Music and Lifting some weights. The First Day of the week! What better day to set a pace for the rest of the week. Do you know the difference between youth and old age? In the state of being: old age...we are always looking backwards, time stops and we decay...we stop growing, we stop changing. In the state of being: YOUTH ...we are always looking forward...consistantly growing and changing into something new. The mind is a tricky thing isn't it? If we think we are old and look back constantly on our youth, the mind produces the chemicals to put us in exactly that place of being for external viewing purposes. It takes us there! We always get what we think about. Kind of reminds me of that saying...Be careful what I wish for because I might just get it! This tells me to be aware of my thought process and the things that come out of my mouth about myself and my future, and about others. So much more important than we think at times. Its creative...ALWAYS. She is in her 70's ..Ernestine Shephard (Total Inspirational Woman) She is up at 3am every morning working it out)... http://4.bp.blogspot.com/-8v9vLFdxTr...e+shepherd.jpg Isn't it a Beautiful Sunday? I think so... __________________ *"All that we see or seem, is but a dream within a dream." ~Edgar Allan Poe* Last edited by Sasa : 01-29-2012 at 09:54 AM.